<p>Sie sagt auch, dass Sie einige hinterhältige Proteine von Vollkornprodukten bekommen können. Nein, sie sind nicht nur Kohlenhydrate-Bederman, sagt Körner wie Hafer und Quinoa haben auch eine anständige Menge an Protein pro Portion. (Hafer haben sechs Gramm Eiweiß pro Tasse gekocht, während Quinoa acht Gramm pro Tasse gekocht anbietet, ICYMI.)</p> <p>Warten Sie, aber sie hat nicht mehr vegetarische Proteine erwähnt als diese? Sicher, aber Sie sollten sich das vollständige Video ansehen, um das Kern davon zu bekommen. Mit ihren Ideen werden Sie nicht wieder einen traurigen vegetarischen Burger abstören.</p> <p><strong>Schauen Sie sich unsere Rangliste der besten veganen und vegetarischen Fleischersatzstoffe an. Und wenn Sie Ihre Sommerreisepläne immer noch festnageln, sollten Sie Ihre Liste der vegetarischsten und veganischsten Städte in Amerika hinzufügen.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://www.wellbeingmaven.com/article/4-keys-to-keeping-your-mini-garden-healthy--according-to-the-ultimate-plant-lady">« 4 Schlüssel, um Ihre Mini-Garten-Gesundheit laut der ultimativen Pflanzendame gesund zu halten</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://www.wellbeingmaven.com/article/listen-to-this-sound-bath-recording-for-some-super-healing-self-care">Hören Sie sich diese Sound-Bad-Aufnahme an, um eine superheilende Selbstpflege zu erhalten »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/January-Olds.jpeg" alt="Sollten Sie Ihr Gesicht viermal am Tag waschen?" > </div> <div class="white-news__cat"> <a href="http://www.wellbeingmaven.com/category/beauty">Schönheit</a> </div> <div class="white-news__name"> <a href="http://www.wellbeingmaven.com/article/should-you-be-washing-your-face-four-times-a-day">Sollten Sie Ihr Gesicht viermal am Tag waschen?</a> </div> <div class="white-news__text"> Heutzutage gibt es endlose Möglichkeiten, ein Gesicht mit Schlamm, Holzkohle, Balsamen oder allen Ar... </div> <div class="white-news__author"> <a href="http://www.wellbeingmaven.com/author/milena-karhoff">Milena Karhoff</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/glowyskin.jpg" alt="3 Rühr- und Sip-Superfood-Pulver für wirklich großartige Haut" > </div> <div class="white-news__cat"> <a href="http://www.wellbeingmaven.com/category/beauty">Schönheit</a> </div> <div class="white-news__name"> <a href="http://www.wellbeingmaven.com/article/3-stir-and-sip-superfood-powders-for-really-great-skin">3 Rühr- und Sip-Superfood-Pulver für wirklich großartige Haut</a> </div> <div class="white-news__text"> Wenn es um unsere Haut geht, wollen wir alle so ziemlich dasselbe ein klarer, leuchtender Teint, der... </div> <div class="white-news__author"> <a href="http://www.wellbeingmaven.com/author/ayse-emmelmann">Ayse Emmelmann</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/Spencer-Abigail-Pic-2.jpg" alt="Meine fünf Schönheitsbeobachtungen Abigail Spencer" > </div> <div class="white-news__cat"> <a href="http://www.wellbeingmaven.com/category/beauty">Schönheit</a> </div> <div class="white-news__name"> <a href="http://www.wellbeingmaven.com/article/my-five-beauty-obsessions-abigail-spencer">Meine fünf Schönheitsbeobachtungen Abigail Spencer</a> </div> <div class="white-news__text"> Für die Schauspielerin Abigail Spencer, 33, ist gesundes Leben in ihrem Blut. 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