<p>Die 6 Gramm enthalten nicht einmal die Beläge, mit denen Sie diese Zahl anbauen können, wie eine Portion von Blaubeeren (2).5 Gramm), Chiasamen (ca. 10 Gramm) oder Mandelbutter (ca. 4 Gramm). Laden Sie Ihre Schüssel mit allen drei und ta-da!, Sie haben sich vor Mittag über 20 Gramm Faser serviert. Ich denke, Woodley würde zustimmen, dass Einfachheit der Schlüssel ist, wenn es um eine gute Verdauung geht, der Schlüssel ist. Sparen wir das Drama für den Bildschirm.</p> <p>Woodley hat so viele andere Nuggets von Wellness Weisheit! 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