<p>Gushee liebt es auch, ihrem Wasserfilter Shungit hinzuzufügen. "Shungite, ein schwarzer Felsen, wurde viel für die Entgiftung von Wasser untersucht", sagt Gushee. "Es ist vergleichbar mit Kohlenstoff, die in den meisten Wasserfiltrationssystemen verwendet wird."</p> <p>Juckreiz für mehr Tipps von Gushee? Klicken Sie hier, um alle neun zu erhalten.</p> <p><strong>ICYMI in anderen jüngsten Episoden von <em>Selbstpflege Nation</em>, Damen werden bezahlte Gründerin Claire Wasserman ihre Morgenroutine teilt, und Wellness -Trainer Brittany Gowan von Pause mit Pflanzen erklärt, wie sich die Pflege von Pflanzen für sich selbst hilft.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://www.wellbeingmaven.com/article/think-youre-a-visual--audio--or-kinesthetic-learner-think-again">« Denken Sie, Sie sind ein visueller, audio- oder kinästhetischer Lernender? 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