<p>Trotzdem möchte Beckerman, dass sich jeder daran erinnert. "Denken Sie daran, sanft mit sich selbst zu sein", sagt sie. "Wir wissen, dass dies schwere Zeiten sind. Denken Sie also daran, auf Ihren Körper zu hören."Mit anderen Worten: Wenn Ihr Körper etwas Komfortnahrung braucht, essen Sie etwas Tröstenderes.</p> <p>Hungrig nach klugen Snacktipps von Beckerman? Sehen Sie sich das Video oben an, um mehr Intel zu. Fröhliches Essen!</p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://www.wellbeingmaven.com/article/6-easy-to-make-sweet-snacks-without-the-sugar-spike">« 6 leicht zu erledigende süße Snacks ohne Zuckerspitze</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://www.wellbeingmaven.com/article/people-spend-3-300-a-year-on-snacks-heres-how-to-keep-it-under-10-per-week--according-to-dietitians">Laut Diätassistent »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/GettyImages-1252844279.jpg" alt="Ich habe Hunderte von Vitamin -C -Seren getestet und dies sind das beste Geld, das man kaufen kann" > </div> <div class="white-news__cat"> <a href="http://www.wellbeingmaven.com/category/beauty">Schönheit</a> </div> <div class="white-news__name"> <a href="http://www.wellbeingmaven.com/article/ive-tested-hundreds-of-vitamin-c-serums-and-these-are-the-best-money-can-buy">Ich habe Hunderte von Vitamin -C -Seren getestet und dies sind das beste Geld, das man kaufen kann</a> </div> <div class="white-news__text"> Es ist selten, dass Dermatologen pauschale Empfehlungen zu einer einzigen Zutat abgeben, die jeder v... </div> <div class="white-news__author"> <a href="http://www.wellbeingmaven.com/author/ian-kick">Ian Kick</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/WG_Logo-1130x300.png" alt="Sicherere Scrubbing 8 besser für Sie Haushaltsreinigungsmarken" > </div> <div class="white-news__cat"> <a href="http://www.wellbeingmaven.com/category/home">Heim</a> </div> <div class="white-news__name"> <a href="http://www.wellbeingmaven.com/article/safer-scrubbing-8-better-for-you-household-cleaning-brands">Sicherere Scrubbing 8 besser für Sie Haushaltsreinigungsmarken</a> </div> <div class="white-news__text"> Sie kümmern sich um die Zutaten in Ihren Schönheitsprodukten und Ernährungsriegel und ob Ihre Produk... </div> <div class="white-news__author"> <a href="http://www.wellbeingmaven.com/author/delia-grundmann">Delia Grundmann</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/WG_Logo-1130x300.png" alt="Salsa, wenn Sie ein Kleid tragen, ist es wirklich ein Training??" > </div> <div class="white-news__cat"> <a href="http://www.wellbeingmaven.com/category/fitness">Fitness</a> </div> <div class="white-news__name"> <a href="http://www.wellbeingmaven.com/article/salsa-if-youre-wearing-a-dress--is-it-really-a-workout">Salsa, wenn Sie ein Kleid tragen, ist es wirklich ein Training??</a> </div> <div class="white-news__text"> Wenn Sie in einem der beliebten Salsa -Clubs in New York waren (oder ein J gesehen haben. LO-PITBULL... </div> <div class="white-news__author"> <a href="http://www.wellbeingmaven.com/author/janis-schley">Janis Schley</a> </div> </div> </div> </div> </div> </div> <div class="container"> <div class="my-slider"> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/WT2020-SustainableBeauty-Stocksy-MartiSans-Feature.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://www.wellbeingmaven.com/category/beauty">Schönheit</a> </div> <div class="header-news__name"> <a href="http://www.wellbeingmaven.com/article/the-future-of-beauty-is-sustainable-and-consumers-wont-have-it-any-other-way">Die Zukunft der Schönheit ist nachhaltig und die Verbraucher werden sie nicht anders haben</a> </div> <div class="header-news__author"> <a href="http://www.wellbeingmaven.com/author/fr-selin-stratmann">Fr. Selin Stratmann</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Target-CCA1HolidaysHandled.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://www.wellbeingmaven.com/category/home">Heim</a> </div> <div class="header-news__name"> <a href="http://www.wellbeingmaven.com/article/5-techy-gadgets-that-can-actually-make-your-holiday-season-less-stressful">5 technische Geräte, die Ihre Ferienzeit tatsächlich weniger stressig machen können</a> </div> <div class="header-news__author"> <a href="http://www.wellbeingmaven.com/author/dr-alia-nabow">Dr. Alia Nabow</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/GettyImages-1124413742-1.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://www.wellbeingmaven.com/category/lifestyle">Lebensstil</a> </div> <div class="header-news__name"> <a href="http://www.wellbeingmaven.com/article/these-are-the-4-steps-to-take-before-accepting-a-job-offer--according-to-a-ceo">Dies sind die 4 Schritte, die Sie ausführen müssen, bevor Sie ein Stellenangebot annehmen, so ein CEO</a> </div> <div class="header-news__author"> <a href="http://www.wellbeingmaven.com/author/julian-dreher">Julian Dreher</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Amazon-Branded-DEP.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://www.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://www.wellbeingmaven.com/article/the-new-years-advice-you-need-from-three-badass-fitness-stars">Der Neujahrsberatung, den Sie von drei Badass -Fitnessstars benötigen</a> </div> <div class="header-news__author"> <a href="http://www.wellbeingmaven.com/author/hr-emmely-tuschmo">Hr. Emmely Tuschmo</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/12342782_10153823065633092_6566234266988497126_n-e1451138297806.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://www.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://www.wellbeingmaven.com/article/the-lululemon-owned-fitness-fashion-brand-you-may-not-know-about">Die Fitnessmodemarke von Lululemon Besitz, von der Sie vielleicht nichts wissen</a> </div> <div class="header-news__author"> <a href="http://www.wellbeingmaven.com/author/ayse-emmelmann">Ayse Emmelmann</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/sports-bras-opener.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://www.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://www.wellbeingmaven.com/article/the-a-to-z-guide-to-the-most-supportive-sports-bras">Der A-zu-Z-Leitfaden für die unterstützendsten Sport-BHs</a> </div> <div class="header-news__author"> <a href="http://www.wellbeingmaven.com/author/jeremy-lange">Jeremy Lange</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/nophoto.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://www.wellbeingmaven.com/category/fitness">Fitness</a> </div> <div class="header-news__name"> <a href="http://www.wellbeingmaven.com/article/my-summer-vacation-sadie-lincoln">Mein Sommerferien Sadie Lincoln</a> </div> <div class="header-news__author"> <a href="http://www.wellbeingmaven.com/author/milena-karhoff">Milena Karhoff</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Wellness-Council-Feature-Elle-MacPherson-Store.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://www.wellbeingmaven.com/category/lifestyle">Lebensstil</a> </div> <div class="header-news__name"> <a href="http://www.wellbeingmaven.com/article/elle-macphersons-5-lessons-for-succeeding-in-business">Elle MacPhersons 5 Lektionen für den Erfolg im Geschäft</a> </div> <div class="header-news__author"> <a href="http://www.wellbeingmaven.com/author/ayse-emmelmann">Ayse Emmelmann</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Nike-Branded-Feature-Angela-Gina.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://www.wellbeingmaven.com/category/lifestyle">Lebensstil</a> </div> <div class="header-news__name"> <a href="http://www.wellbeingmaven.com/article/how-these-two-mega-successful-women-channeled-literal-sweat-into-their-career-goals">Wie diese beiden mega-erfolgreichen Frauen (wörtlich) in ihre Karriereziele schweigen</a> </div> <div class="header-news__author"> <a href="http://www.wellbeingmaven.com/author/fr-selin-stratmann">Fr. Selin Stratmann</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/GettyImages-1328500183.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://www.wellbeingmaven.com/category/beauty">Schönheit</a> </div> <div class="header-news__name"> <a href="http://www.wellbeingmaven.com/article/armpit-detoxes-are-all-the-rage-but-do-they-really-work-heres-what-derms-have-to-say">Entgiftungen von Achselhöhlen sind die Wut-aber sie arbeiten wirklich * wirklich *? Hier ist, was Derms zu sagen haben</a> </div> <div class="header-news__author"> <a href="http://www.wellbeingmaven.com/author/fr-felix-rodiger">Fr. Felix Rödiger</a> </div> </div> </div> </div> </div> </div> <footer> <div class="container"> <div class="footer"> <div class="footer__about">Unsere Website ist der Schönheit, Gesundheit und dem Wohlbefinden gewidmet. Viele interessante und nützliche Artikel, Tipps und Anleitungen</div> <div class="footer__cats"> <ul class="sub-menu"> <li class="menu-item"><a href="http://www.wellbeingmaven.com/category/health">Gesundheit</a></li> <li class="menu-item"><a href="http://www.wellbeingmaven.com/category/fitness">Fitness</a></li> <li class="menu-item"><a href="http://www.wellbeingmaven.com/category/beauty">Schönheit</a></li> <li class="menu-item"><a href="http://www.wellbeingmaven.com/category/style">Stil</a></li> <li class="menu-item"><a href="http://www.wellbeingmaven.com/category/food">Essen</a></li> </li> </ul> </div> <div class="footer__cats"> <ul class="sub-menu"> <li class="menu-item"><a href="http://www.wellbeingmaven.com/category/lifestyle">Lebensstil</a></li> <li class="menu-item"><a href="http://www.wellbeingmaven.com/category/home">Heim</a></li> <li class="menu-item"><a href="http://www.wellbeingmaven.com/category/travel">Reisen</a></li> <li class="menu-item"><a href="http://www.wellbeingmaven.com/category/general">Allgemein</a></li> </li> <li class="menu-item"><a href="http://www.wellbeingmaven.com/all-categories"><b>Alle Kategorien</b></a></li> </ul> </div> </div> </div> </footer> <script src="/assets/artline/js/app.min.js"></script> <link rel="stylesheet" type="text/css" href="//cdnjs.cloudflare.com/ajax/libs/cookieconsent2/3.1.0/cookieconsent.min.css" /> <script src="//cdnjs.cloudflare.com/ajax/libs/cookieconsent2/3.1.0/cookieconsent.min.js"></script> <script> window.addEventListener("load", function(){ window.cookieconsent.initialise({ "palette": { "popup": { "background": "#edeff5", "text": "#838391" }, "button": { "background": "#4b81e8" } }, "theme": "classic", "position": "bottom-right" })}); </script> <script> const images = document.querySelectorAll('img'); for (let i = 0; i < images.length; i++) { images[i].onerror = function() { this.src = 'https://wellbeingmaven.com/storage/img/nophoto.jpg'; } } </script> </body> </html>
