<p>Matcha und grüner Tee sind jeweils ziemlich gesund. Aber wie Beckerman erklärt, führt der Unterschied in der Verarbeitung und des Brauens zu unterschiedlichen gesundheitlichen Vorteilen. Insbesondere ein Getränk fällt auf, wenn es um antioxidative Potenz, Koffeingehalt und vorteilhafte Verbindungen wie EGCG und Aminosäure Theanine geht. Um herauszufinden, welches in Beckermans Buch gewinnt, sollten Sie sich wahrscheinlich das Video oben ansehen.</p> <p><strong>Hier erfahren Sie, wie man das beste und gesündeste Matcha finden und einkaufen kann. 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