<p>Zum Glück für mich und den Rest von Menschen da draußen, die Probleme mit Sonnengrüßungen haben-Koenig zeigt uns das <em>Rechts</em> Weg, um in der neuesten Folge von Well+Good's „The Right Way zu einer Sonnenerrede zu sein."In dem Clip zeigt sie, wie man sich so durch die Serie bewegt, die Ihren Muskeln aus den Bewegungen am besten herausgibt-und Sie werden Sie dabei nicht verletzen. Schauen Sie sich das Video für ihren vollständigen Leitfaden an und abonnieren Sie sicher, dass Sie den YouTube -Kanal von Well+Goods für mehr Yoga- und Fitness -Tipps abonnieren, die Sie nicht verpassen möchten.</p> <p><strong>So ziemlich jeder Yogalehrer wird Ihnen sagen, dass dies die entspannendste Pose ist, in die man schmelzen kann. 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